Skip to content
  • English
    • English
    • Español
    • Français
    • עברית
    • Deutsch
    • Italiano
    • العربية
    • 中文 (中国)
  • PCR Test Centers
  • Antigen Test Centers
  • Lateral flow Test Centers
  • Destinations
    • Asia
    • Canada
    • Europe
      • UK
      • Iceland
      • Barcelona
      • Germany
      • Romania
      • Poland
      • Italy
      • Netherlands
    • United States
    • New Zealand
  • Flight Hacking
    • Airlines
    • Points and Miles
  • Hotels & Hotel Hacks
    • Pruvo´s Money Saving Features
  • Niche Travel
    • Budget Travel
    • Family Travel
    • LGBT Travel
    • Road Trips
    • RV and Camper
  • Tips
    • Travel Apps
    • Tourist Scams
  • Travel Information
Menu

Pruvo – Saving Money After Booking

  • English
    • English
    • Español
    • Français
    • עברית
    • Deutsch
    • Italiano
    • العربية
    • 中文 (中国)
  • PCR Test Centers
  • Antigen Test Centers
  • Lateral flow Test Centers
  • Destinations
    • Asia
    • Canada
    • Europe
      • UK
      • Iceland
      • Barcelona
      • Germany
      • Romania
      • Poland
      • Italy
      • Netherlands
    • United States
    • New Zealand
  • Flight Hacking
    • Airlines
    • Points and Miles
  • Hotels & Hotel Hacks
    • Pruvo´s Money Saving Features
  • Niche Travel
    • Budget Travel
    • Family Travel
    • LGBT Travel
    • Road Trips
    • RV and Camper
  • Tips
    • Travel Apps
    • Tourist Scams
  • Travel Information

Conquering Jet Lag

Anyone who flies through multiple time zones has to grapple with the bio-rhythmic confusion known as jet lag. All your life you’ve done things on a 24-hour cycle. Now, after crossing the Atlantic, your body wants to eat when you tell it to sleep and sleep when you tell it to enjoy a white water rafting tour. You can’t avoid jet lag, but by following these tips, conquering jet lag symptoms will be a breeze.

Leave home well rested

An early-trip cold used to be a regular part of my vacation until I learned this very important trick: Plan from the start as if you’re leaving two days before you really are. Keep that last 48-hour period sacred (apart from your normal work schedule), even if it means being hectic before your false departure date. Then you have two orderly, peaceful days after you’ve packed so that you are physically ready to fly.

Use the flight to rest and reset

With a few hours of sleep during the transatlantic flight, you’ll be functional the day you land.

For the complete list of tips for conquering jet lag click here

conquering jet lag

Leave a Reply

Cancel reply

You must be logged in to post a comment.

ABC shares tips on saving money on hotel reservations worldwide
ABC explains how to save money on hotels even after you booked them
Gadget Show´s Harry Wallop saved hundreds of £ on hotels using this app

Recent Posts

  • How to Find the Best Seniors’ Travel Insurance When Planning a Trip Abroad September 14, 2023
  • The Most Important Things You Need To Consider Before Renting A Car September 4, 2023
  • How To Save Money While Exploring Ireland September 1, 2023
  • Traveling to Jeju Island Soon? Here Are the Must-Visit Sites You Shouldn’t Miss August 30, 2023
  • Unlock the Desert’s Secrets: An In-depth Look at Dubai’s Desert Safaris August 29, 2023
Wiki for travel - all the travel information you need
© Copyright 2017. Theme by BloomPixel